Friday, January 28, 2011

40 by 40 Jan 21-28


I am back. Are you tired of these posts yet? There was a linky on Frugal Dad to another blog, Bripblap detailing 101 ways to lose 100 pounds. The author had lost 100 pounds. I thought it was really insightful and maybe the kick in the pants to keep putting one foot in front of another. Sometimes that is all you can do.
Walking is the gateway drug for exercise.
quote from two peas in a bucket

# of Steps taken this week -53,064 steps

# of Steps taken this year - 293,957 steps

End Weight this week-233 lbs - Yeah me!

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