This past week has been a struggle. Losing my dog stunk. The weather stunk for walking. This week was all about putting one foot in front of another. I read a interesting blog entry at Abundance Blog that talked about the power of little changes. I am still walking and wearing my pedometer. It is the start of my little change.
total steps walked - 59,088 steps - SAD
average number of steps - 8, 441 steps
total steps walked - 240,893 steps
ending weight - 235.5
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